Gout - Alcohol Consumption and Gout Attacks
Let's Look At the Cause of Gout First...
CAUSE OF GOUT.
- Gout is brought on by the presence of needle-like crystals in your joints, muscles as well as surrounding tissue.
- These give rise to the symptoms of gout; inflammation, redness, tightness, swelling, heat, and also horrible, horrible pain.
- Urate crystals can form when you have higher-than-your-normal levels of uric acid in your blood.
Uric acid is the result of the conventional metabolizing processes in your body. Chemical compounds in your cells and also within your foods called 'purines' breakdown in the course of these processes and form uric acid as a byproduct.
- Your kidneys take in and process the uric acid thus produced.
- They excrete excess uric acid out of your body by means of urine and also keep adequate acid levels that your body needs.
Sometimes your kidneys can become 'overwhelmed' and can not process and excrete enough uric acid, leading to higher uric acid levels circulating in your blood. Treatment plans after that allows for deposits to form in your joints.
PURINES and Also GOUT
So you can see that, though uric acid crystals cause your gout, the purines that produce the uric acid in your body in the first place are at the very heart of the gout.
- Purines exist in the food in varying concentrations, but they can also come in some drinks.
- And beer, especially, has some of the highest purine levels.
- Not only that, non-alcohol beers can include even more purines as compared to standard beers!
Gout - What is gout
What is gout? Gout is a kind of arthritis. It can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. These attacks can ...
GOUT and Alcohol CONSUMPTION
Has long been thought that alcohol and gout were linked in some way. But now numerous studies have proved that link...
Is known that a dehydrated body finds it much more difficult to excrete uric acid, so that a dehydrated body is more likely to have higher uric acid levels. And alcohol consumption is known to dehydrate the person who consumes it. So, in this alone, you can see that gout and alcohol consumption are linked.
- Tests, men who drank the most alcohol had twice the risk of gout as men who failed to drink.
- Even with relatively low alcohol intake, the risks of gout were still significantly higher.
- Those who drank beer and state of mind were found to have the highest risk among alcohol drinkers.
- Beer drinkers increase their risk by 50% as well as spirit drinkers by 15%.
BOTTOM LINE and Other ISSUES CONCERNING YOUR GOUT
The bottom line is this; if you suffer from gout and are a drinker, you would be well advised to cut-out alcohol. The thing is, not just getting over one gout attack, but preventing future gout attacks is of paramount importance.
Not just because of the excruciating pain, but because of the potential dangers of permanent joint damage and kidney problems (such as painful kidney stones) down the line. Plus because once having suffered a gout attack you're very likely in order to suffer more.
And, of course, there are issues such as yourself, diet, weight, family history, etc, to take into account, in finding a cure for your gout.
You're in Good Fortune Though
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