Counselling is not about giving advice or telling you what to do, it is a relationship in which the counsellor will help you find your own way of living your life more resourcefully and effectively.

Counselling can be short term and solution focused to work on a particular issue or longer term to suit individual needs, and for personal development.

Taking care of your own wellbeing is an important part of staying healthy and being able to make the choices that are right for you.

Giving yourself the time and space to talk things through with a qualified and experienced practitioner can help you gain a clearer perspective and get your life back on track.

Ways of working and number of sessions will be mutually agreed at the outset and progress will be reviewed regularly.

Counselling

Anthony Ward 

The first session of Counselling  will include an assessment of your individual needs and discussion on the appropriateness of the method.

Cost for each session £45.00

Anthony is available at the Muscle & Stress Complementary Health Centre on  Saturdays from 9am to 1pm.