Pay for 4 treatments in advance
and receive the 5th treatment FREE!*

*Free treatment will be of the same duration and value as the other 4 treatments purchased. Only available on treatments from the Muscle & Stress brochure or treatments marked with a ‡.

£5 off Reflexology treatments in March

Feet are covered in reflex points which correspond with other parts and organs of the body; reflexology involves specific techniques which are clinically applied to stimulate these reflex points.

Reflexology is useful for identifying dysfunctional areas within the body and encouraging them to heal and restore their natural balance.  It is also very effective for reducing stress levels and aiding relaxation.

Reflexology can help you with:

• Headaches and migraine
• Irritable Bowel Syndrome (IBS)
• Insomnia
• Fertility Problems (both male and female)
• Hormonal Inbalances
• Menstrual Problems
• Stress
• Prostrate problems
• and much, much more...

Stress and Reflexology

For many people stress is part of their everyday life, either at home or at work it cannot always be avoided.  Most of the time you can cope with this stress, but sometimes due to illness, shock or tiredness things trigger a stress reaction that you aren't able to cope with.

Stress puts a strain on your body and if unchecked your immune system starts to suffer, increasing your susceptibilty to illness and disease.

Reflexology can reduce your stress and tension by inducing deep relaxation.  This helps your body to function more efficiently by revitalising your energy levels, giving your body and mind time to recouperate and encouraging your healing process.

Reflexology Treatment

Gina Hughes MCThA